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8 Things All Guys Should Stop Doing by Age 30

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Jun 23, 2017 8:19 AM Congratulations! You’ve made it to your dirty thirties. But now that you’re soldiering your way toward middle age, quite a few young man behaviors just don’t cut it anymore. From endangering to downright embarrassing, here’s what you need to leave behind. 1. Eating Fast Food: Yeah, we know that that Big Mac can taste delicious and that the dollar menu is super tempting when you’re on a tight budget. But a tasty, inexpensive meal isn’t that tough to throw together. 2. Smoking: It looked cool and rebellious when you were 18 but now you seriously have to stamp out this stinky, unhealthy and expensive habit. Not only can cigarettes make you smell like an ashtray and discolor your teeth, but they’re also one of the leading causes of heart and lung disease. 3. Playing Video Games: Granted, games are quite diverse nowadays with the explosion of small indie publishers and smartphone apps. But there’s still no excuse for ...

my IMPLANON birth control removal, felt so weird.

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Common Pelvic Conditions Every Woman Needs to Understand - INFORMATION NIGERIA

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Jun 23, 2017 6:53 AM Women face the possibility of a number of pelvic conditions. Some are fine if left untreated while ignoring others could be fatal. Let’s take a look at the symptoms of these pelvic conditions so you can recognize them if they happen to you or someone you love. Asherman’s Syndrome Asherman’s syndrome is the formation of intrauterine adhesions (IUAs) or scar tissue that often causes the front and back walls of the uterus to stick together. These scars are usually the result of trauma to the uterus from a recent pregnancy or other causes, including surgery for uterine fibroid tumors or polyps, as well as Cesarean section. Symptoms include a very light period or no period, but some women still experience pain during the time menstruation would normally occur. Sadly, miscarriages and infertility are frequent. The most common treatment is hysteroscopy, sometimes assisted by laparoscopy. Unfortunately, if the adhesions are severe, they often refor...

38 Nigerian universities increase their school fees (SEE new amounts)

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Jun 23, 2017 7:51 AM The average  Nigerian  would normally go to a federal university because of the affordability. However, even the federal university are starting to hike their prices, leaving many scared about the future of  education  for the average man in  Nigeria . There have been changes in school fees of some institutions, below is a table of such changes according to Vanguard: Institution Old fees New fees 1. UNILAG N14,500 N63,500 2. ABU N27,000 N41,000 3. UNN N60,450 N66,950 4. OAU N19,700 N57,700 5. UNIZIK N20,100 N65,920 6. BUK N26,000 N40,000 7. UNIABUJA N39,300 N42,300 8. UDU N32,000 N43,000 9. NOUN N36,000 N41,000 10. UNIBEN N12,000 N49,500 11. UNILORIN N16,000 N75,500 12. FUTA N13,560 N83,940 13. FUTMINNA N20,000 N37,000 14. FUNAAB N18,250 N33,000 15. UNICAL N30,500 N42,750 16. UNIUYO N71,000 N84,250 17. FCET Akoka N16,000 N40,000 18. Osun Varsity N95,000 N135,500 19. ANSU N76,000 N139,000 20. LASU N96,750 N158,250 21...